Youth and digital addiction – is it really as bad as we think?

Author: Terēze Pavloviča

Have gadgets destroyed our generation?

We don’t ride horses anymore when we go shopping and typewriters can mostly be found in museum expositions. In the last 20 years, great steps in technological advancement have been made. If we remember the first personal computers, nowadays they are reduced in size and Wi-Fi is a standard feature on notebooks. In addition, network coverage is ubiquitous and already there are no Wi-Fi immune devices. Professor, author, consultant and researcher Sherry Turkle has spent the last 30 years researching the psychology behind people’s relationships with technology, “And it affects everything – how we work and learn, how we, people, parent and govern, and even how we love”. [1] Several literature reviews and social scientists report that internet use is positively correlated with depression, anxiety, loneliness, and even can lead to suicide. But how did we come to this anti-internet trend in the media?


The Internet Paradox

Robert Kraut called it the “Internet Paradox”. In 1998, approximately 40% of USA (United States of America) households used personal computer. People got used to talking on social media rather than communication with each other face-to-face. It was a concern for social scientists and psychologists that using Internet and social media could negatively affect adolescent’s mental health and development.

Longitudinal research, including 169 participants from 73 households, found that the use of the Internet and social media caused increased levels of depression and loneliness in participants. Although there weren’t enough arguments to prove this hypothesis it created the perception and belief in society that the use of the Internet and smart devices do harm for a human mental health. [2]

There is no harm without good

On the contrary, present studies prove that the use of internet and social media can decrease levels of depression, anxiety and loneliness. While engaging participants in five chat sessions with an anonymous partner, they were administered with scales for measuring depression, loneliness, self-esteem and social support.

Studies confirm the hypothesis that positive online communication with an unknown peer can help recover after social rejection.

There is also statistical evidence in an unpublished survey of 2.100 United States teens. Those who were from lower socioeconomic families were more likely to report their offline problems and talk about them face to face, avoiding the use of social media in comparison to their rich peers. [3] Adolescents who encounter more adversity in their offline lives seem most likely to experience the negative effects of using smartphones and other digital devices. US teens aged 13-18 from families whose total income is less than US$ 35.000 per year spend, on average, around 4 hours a day watching television and online videos. That’s around twice as much time as that spent by their peers from households that have incomes of more than US$ 100.000 per year. [4] In total, low-income teens spend about three hours more each day engaging with screens.

The 2014 study of 3.500 children aged 9-16 from 7 countries in Europe showed that parents in wealthier homes are more likely to “actively mediate” what their child does online. This might be by talking about it, suggesting ways to use the Internet more safely, or joining in and playing computer games, viewing videos or posting alongside their children. [5]

When reviewing research done in the US during the time between 1990 and 2000, people who spent more time on the Internet were more likely to suffer from depression and anxiety. According to the statistics done in 1995, only 14% of the US population had access to the Internet, but time on the computer was spent playing computer games and chatting with strangers. Nowadays 90% of the US population spends their time on the internet communicating with family members and friends.

Research done on students showed that most of the time on the Internet is spent on studies.

University students showed an increased correlation of Internet use and depression and anxiety levels, which could only partly be explained by the use of computers and time spent online, but also has to do with increased mental load, tension and stress. [6]

A review of 36 studies published between 2002 and 2017 indicates that teens use digital communication to enhance relationships by sharing intimacy, displaying affection and arranging meet-ups and activities. [3], [7] A 2009 longitudinal study of more than 1.300 children and teens also showed that children aged 6-12 who had higher-quality social relationships (defined according to caregivers’ descriptions of the children’s relationships with friends, caregivers, siblings and teachers) became more-frequent users of e-mail, chats or instant messaging as adolescents aged 12-18. Their offline friendships as adolescents were also more cohesive, as judged by their own description.

Biology behind addiction

Now we can find literature, in which scientists have stated that vulnerability to Internet addiction may also be due to a person’s genetic predisposition. Scientists found that the same genes are responsible for schizophrenia, alcohol, nicotine and opioid addiction. Also, there are genes possibly associated with addictions and obsessive compulsive disorders (including Internet addiction). The following genes DRD2, COMT, SLC6A4, CHRNA4 are responsible for normal physiological functions in the human body, like normal dopamin, adrenalin, norepinephrine, serotonin and acetylcholine activity. [8]

Mutations in these genes are associated with addiction to different substances and mental disorders like schizophrenia and obsessive compulsive disorders. [9] Lot of studies explaining that behavioral addiction like compulsive Internet use might be influenced by (partly) the same risk genes as addiction to substances. [10]  Having mutations in these genes doesn’t mean that you will develop the disorders mentioned previously, however studies show that the CHRNA4 gene mutation was found more in women with Internet use addiction. German scientists claim that Internet addicts have the genetic mutations in the mentioned gene more often: less than 3 out of 10 internet addicts in the study possessed a mutated CHRNA4 gene, and nearly 2 out of 10 non-internet-addicts had it. [11], [12], [13]

Conclusions

The Internet leads to both positive and negative effects. Many people have more social contact due to the use of the Internet, but there is a decrease in face-to-face contact in everyday communication. It is said that lower socioeconomic background is associated with a negative social media experience, which can result in “face-to-face” physical fights. [14]

In my opinion, communication regardless of being online or offline, is more dependent on how we have been taught to communicate by our parents than how much money they earn. Money is just a number, it can define our status and level of welfare, but not our communication skills.

A recent study showed that those who tended to use more media (especially Internet and television) also tended to be more depressed. [15] On the contrary chatting with your peers can decrease depression level. There are also imperfections in this  research – control groups and different populations should be included in similar future research studies. You can choose, which theory you would like to believe in order to explain the Internet Addiction problem. Although specific genetic factors predispose individuals to compulsive Internet use, we shouldn’t blame our environment or genes for our addiction to  social media. It simply helps us understand that there is a solution for this addiction and we can control how much we use the Internet. In future studies it is important to explore other factors that affects compulsive Internet use, including genetic, environment, socio-economic and psychological factors. [16] Good to know: there is even an “Empathy App” you can find in the Appstore. Just food for thought.

 

Read More


Sources


Article sources:

[1] Sherry T., Connected, but alone? Citation from TEDTalks, Longbeach California, March 2012. Full video available at https://sherryturkle.com/speaking/

[2] Kraut R., Patterson M. et al, Internet Paradox. American Psychologist. 1998. 53(9): 1017-1031 p.

[3] Odgers C., Smartphones are bad for some teens, not all. Nature. February 21, 2018.

[4] The Common Sense Census: Media Use by Tweens and Teens. Common Sense Media, 2015. Report from Common Sense Media homepage // https://www.commonsensemedia.org/

[5] Mascheroni G., Ólafsson K., Net children Go Mobile: Risks and Opportunities. Milano: Educatt, 2014.

[6] George MJ et al, Concurrent and Subsequent Associations Between Daily Digital Technology Use and High-Risk Adolescents’ Mental Health Symptoms. Child Development. 2018. 89(1): 78-88 p.

[7] Lee SJ, Online Communication and Adolescent Social Ties: Who benefits more from Internet use? Journal of Computer-Mediated Communication. 2009. 14(3): 509-531 p.

[8] U.S. National Library of Medicine – meaning of the CHRNA4 gene.

[9] Tammimäki AE, Are genetic variants of COMT associated with addiction? Pharmacogenetics and Genomics. 2010. 20(12): 717-741 p.

[10] Vink JM. et al, Heritability of compulsive Internet use in adolescents. Addiction biology. 2015. 21: 460-468 p.

[11] Wright R., Do you Have the ‘Internet Addiction Gene’?. The Atlantic. September 4, 2012.

[12] Wilkinson C., Novelists Are Finding New Ways to Break Internet Addiction. The Daily Telegraph. September 6, 2012.

[13] Gannon M., Internet Addiction Tied to Gene Mutation. Live Science. August 29, 2012.

[14] Gross EF, Logging on, bouncing back: An experimental investigation of online communication following social exclusion. Developmental Psychology. 2009. 45(6): 1787-1793 p.

[15] Block M. et al, The relationship between self-report of depression and media usage. Human Neuroscience. September 12, 2014.

[16] Vink JM et al, Heritability of compulsive Internet use in adolescents. Addiction biology. 2015. 21: 460-468 p.

 

Photo sources:

  1. Photo by Zoran Zonde Stojanovski on Unsplash
  2. Photo by rawpixel on Unsplash
  3. Photo by Andrew Neel on Unsplash
  4. Photo by rawpixel on Unsplash

Featured image: Photo by Jacob Ufkes on Unsplash

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    Real estate investing is possibly a person of the most conveniently discovered capabilities under no circumstances taught in university.

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    Gov’t is killing you with high frequency electricity.Theotokos
    Virgin Mary gave prayers to “Schema-nun Antonia” on how to save aborted babies from
    hell. If you pray these prayers diligently, aborted
    babies are released from hell. On each painted nail
    there are 40 demons. Smoking is censer to the devil.Using foul language calls upon Pagan deities (aka demons); Holy Spirit departs on 7 meters.
    People who use drugs see demons who cleverly disguise themselves
    as ghosts and aliens.America will be last country to switch to Euro (antichrist’s
    world currency). Contraceptives = abortion;using contraceptives for 1 year = 5 aborted kids.Miscarriages happen because of high heels; cesarean because of tight pants (second generation cesarean will be infertile).Unbaptized aborted/miscarried/unborn babies burn in hell for until Final Judgement;
    if pregnant, keep the kid and deliver at home because kids
    are chipped using IVs and vaccines in hospitals. Dentists and doctors
    chip patients secretly. Ultrasound leads to mark
    of the beast; don’t do ultrasound, please. Abortion leads to breast cancer; a demon is released from hell for each aborted kid.

    Dogs can become possessed; don’t keep dogs inside
    your home [Pelageya of Ryazan]. Walmart has technology to administer mark of the beast to those
    who have cat bacteria in their stomachs; stay away from cats [Afanasiy Sidyachiy].

    Next false flag is the Statue of Liberty. Above earth there is ice (hemisphere); when rockets go up they bring ice down from upper sky to lower sky; ice stuck
    in lower sky will fall on us during Apocalypse.
    Earth is flat; earth stands on 3 pillars (the Most Holy Trinity); pillars stand on water at zero
    Kelvin; underneath this ice there is a bubble; and then the abyss.
    Zodiac is planetary prison of demons; don’t believe in horoscopes or you’ll exhibit the traits of the trapped demons.
    Most thoughts and dreams are from demons; demons never do good.
    Sleep fully clothed; pray the Jesus prayer. Pray to
    your guardian angel to have normal sleep. Vyacheslav
    Krasheninnikov was the last prophet before Apostle John (who wrote the Book of Revelation), Enoch, Elijah, resurrected Seraphim of Sarov, and resurrected Sergius of Radonezh will preach against the antichrist.
    Humans were created about 7525 years ago. Birds participate in time creation. It’s a sin to kill birds.
    Dinosaurs live under our level; they will get out through sinkholes and lakes; to kill them, go for
    their nerves. Save the birds; but kill the dinosaurs.
    First dinosaur will come out of Volga River in Russia.
    Scientists don’t see dinosaurs under our level because
    of radiation. Sinkholes happen because people dig for resources
    underground and because earth is heating up. Demons grow human skin (from a sample
    taken during abduction) and put it on so
    as to look like us. Demons will invite people
    to be healed inside their UFOs; those who go will be like zombies after.
    Gov’t provides demons with diamonds and allows demons to abduct people.
    If you’re being abducted, slowly pray the Jesus prayer.
    Don’t panic. Demons use diamonds and souls to power their UFO craft.
    The bigger the diamond, the more it lasts. Demons have
    4 UFO bases: 1)moon 2)inside fake mountain Kailash in Tibet 3)in lake Baikal in Russia 4)in Atlantis which is underneath the Mariana Trench in Pacific Ocean. There are no aliens.
    Nobody lives on other planets. Airplanes that go down are hit by demons
    because they need the airspace to fight Jesus.
    Antichrist is pale with red eyes. He’s possessed by Satan since he’s 12 years
    old [Lavrentiy Chernigovskiy]. He flies super fast; deceived people will say: “Christ is here; Christ is there” when he’s flying from
    one city to the next very fast. He wears gloves to hide long nails.
    He’s surrounded by demons who appear as angels of
    light. Antichrist will trick people that he can do mountain moving and resurrection using holograms/hypnosis; fire from the sky is real because of pollution gases in the atmosphere.
    Antichrist will have food only for 6 months; then he will feed his 666ed
    people flour from mashed up turtles (Tavrion Batozskiy), but this won’t
    be enough because 666ed people are 10 times as angry and 7 times as hungry as normal
    people even though 666ed people became shorter (3-4 feet tall = 80 –
    120 cm) because nanochips do function of organs (organs diminish) [Nilus Myrrhgusher].
    If you have a lot of nanochips in your forearm, then you will not be able to make proper Orthodox
    sign of the cross (last mercy for you will be to cut your forearm off).
    Nanochips are sprayed by the gov’t using chemtrails; they’re also in gov’t food
    and medicine; so, eat food from your own garden. In case garden is destroyed by ice from the sky,
    have chickens for eggs and goats for milk (Paisios).
    Lipstick contains cells of aborted fetuses, dog fat, and placenta; human flesh is in McDonalds,
    Pepsi, toothpaste, antiaging, anticancer, vaccines, perfume, etc.; that’s why you should
    not be using anything that modern society has to offer.

    You’re better off hiding within a 10-12 people group in order
    to escape Apocalypse. During Apocalypse, Chrtistians will eat dirt
    from under pussywillowtree as it’s filled with tears of Theotokos
    Virgin Mary; this water will flee if a 666ed person tries to get it.
    Barcode is Druid black magic curse; QRcode is Mayan curse; when food is scanned,
    it becomes dead because laser is a substance from demons.

    Don’t go into a UFO to be healed by demons. Green 666 is given by isotope rays
    on wrist or forehead when people stretch hands to receive small
    plastic grey card with no name on it (World Passport).
    It doesn’t just have to be during this procedure (could be anything you sign up for
    or anywhere where there is a secret scanner); biometrics (fingerprints, eyes scan) or getting picture for passport
    are very dangerous because they could mark you secretly.

    Gabriel Urgebadze said that they do it on index finger when they scan your finger.
    Basically, try to avoid new documents at all cost.
    Police will microchip and isotope ray people on highways.
    Chipped people will be influenced by computers to take grey plastic card; but
    when they do, green mark by isotope rays is given on forehead/wrist.

    Food stores will isotope ray people too. Antichrist
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    If you’re about to be marked, pray the Jesus prayer.
    Hide with Orthodox Christians to escape 666; leave all electronics behind so that antichrist’s minions can’t track you; burn documents because they’re from Satan. The Most Holy Trinity gives you a name during baptism; devil gives an antiname
    during antibaptism (ex. Social Security Number). People who die
    with these Satanic documents go to concentration camp in hell to await
    Final Judgement; once the BEAST Computer
    is burned down, souls will be released for Final Judgement.
    That’s why you should give back documents of your deceased relatives back to the gov’t so that
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    because gov’t could get upset and could send demons to mark you because of this outright act of defiance.
    Prophecy from half a millenium ago describes
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    twice a year [at midnight between September 18 and September 19 and similarly on November 20-21; pray at these times on your knees remembering the deceased by names (adding “and relatives by flesh up to Adam”) so that they are rescued if they’re in hell]
    (or brings them up a level, that is, to a level with less
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    It’s a big sin to remember the dead with wreaths (because demons put these wreaths on their necks if they’re in hell with their hands tied up behind their back while hanging
    by their hands), meat, alcohol, sweets, and worldly
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    are blasphemy. Demons make carpets with crosses and put them on sidewalks so that people
    walk on crosses. Playing cards mock how Jesus suffered on the
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    only blasphemers such as Lenin should be burned; if Lenin is buried, earth
    will be polluted, and China will attack Russia because of this.After
    China attacks Russia, Ruski Orthodox Tsar (shown by resurrected Seraphim of Sarov) will come to
    power in Russia;this Tsar will slay traitors inside church and gov’t; as a result, Russia will be the only country not under the antichrist.Ecumenism = 263 heresies;each heresy leads to hell.
    In 2006 in Moscow (that’s why Moscow will sink),representatives
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    worship the same Supreme Being [aka the devil].
    Priests who participate in ecumenism will have Pagans walking on their heads in hell.
    Arkhimandrite Antonin Kapustin left a prophecy that John the Baptist’s living space
    will become a church and it will be blessed by forerunner of antichrist; Patriarch Kirill of Russia blessed this church.When priests pray
    for current gov’t (instead of praying for future Tsar),Jesus gets up from His
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