Author: Rajlakshmi Sohini Mukhopadhyay It’s raining cats and dogs outside, but we don’t care. My friend and I are all cosied up, drinking cups of tea and having a good old heart-to-heart about times gone by. “You know, I just didn’t know where to go. I knew what I was feeling wasn’t right but I
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Osteoporosis – the silent thief
Author: Dārta Jakovicka It would probably be too harsh to call it the “silent killer” but it could definitely be called the “silent thief”, as it has a habit to rob your bones. The 20th of October is World Osteoporosis day and its main aim is to raise awareness about this bone degrading disease. Osteoporosis has
Man-flu: Myth or Fact?
Article by Rajlakshmi Sohini Mukhopadhyay What is Man-flu? It’s winter and the time of year for the flu and colds to hit our immune systems with a vengeance.
A Caffeinated Heart, a Healthy Heart?
Our worlds are busy and, more often than not, we turn to caffeine as a way of keeping us going through our hectic day. The buzz of a morning coffee, or lack of it, can often feel like it can make or break a day.